Greetings! It is Spring! Time to Wake up! Time to Bloom!
Please come join me at Standford Hall located at the amazing Kwomais Point Park in the beautiful Ocean Park. Classes start this week and go until June 27th.
Great News! Classes have extended and luxurious time this session. We start at 6:15 and go until 7:30. Lots of time for meditation, mudras, gentle Hatha and Yin yoga. Stretch-a-licious!
Hope to see you on the Mat.
Greetings & Welcome! I’d love to have you join me for my new Winter Class offering, “Introduction to Yoga” at Standford Hall, within Kwomais Park, beside the Labyrinth in Ocean Park. This class is suitable for beginngers and re-beginners who would like to come home to beginners mind to reset, rejuvenate and restore.
The registration process is easy. Click this link and then insert this number 4631972
Or phone 604.501.5100 And someone at the South Surrey Art & Recreation Centre will be delighted to help you register.
Blessings, and I will see you on the mat.
I’m so excited to share our last Sangha with White Rock’s Beloved Heidi McCurdy! Join me to integrate last year and to vision next year through the gift of live music, and slow flow yoga.
Special Event: Yoga at the Surrey Museum
Announcing a very special event this weekend, Yoga at the Surrey Museum!
This Sunday, October 14, 2018.
Click HERE to be transported to the City of Surrey Website for more information.
This is a new event for the City, and for me. I’m so pleased to bring some soft Sunday Jazz to the museum for folks to lean into with their bodies, moving and stretching to the soothing sounds of Chris Botti and Sade!
Come and participate in culture in Cloverdale!
I’ll see you there on the mat. And by the way… Bring Your Own Mat!